Team/group Training


Team Membership

We want the players on your team to feel like they have their own gym and performance coaches to help them improve their game.  Our discounted team membership pricing allows your players to warm up, train in the gym, as well as shoot in our MAT Shooting Zone with proper coaching  *pricing will vary*   

Team Practice - Hockey

Your Coach out of town, or just want to change things up for your team’s practice?  Our experienced USAH Certified coaches can run your practice and challenge your players!  Give your team a different voice as we work on skills, power skating, or systems and team play. 

Team Practice - Box Lacrosse

Box Lacrosse is a growing team sport in the USA.  Our coaches have the knowledge and experience to demonstrate the rules, skills, and nature of the game to help improve your overall athleticism and performance as a lacrosse player.