About Us


Coaches Who Care

Our performance coaches take your goals seriously.  From your average fitness enthusiast, to amateur or professional athlete, we analyze your body type, movement patterns, and lifestyle to provide an environment and training programs  that can be easily scaled to help meet your needs.



MAT Hockey Training Program

 Get the benefits of training both on & off the ice for hockey all under one roof.  Learn skill & skating development on the ice along with strength, power, and flexibility off the ice in our gym from coaches who understand what it takes to get to the next level 


Team Training

  Get the best Training tailored to your schedule with experienced coaches.  Sessions/Space reserved for your team weekly and/or monthly!   We also offer discounted monthly membership for each player when the team signs up.


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Contact Us

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support your fitness goals.

Michigan Athlete Training - The MAT

34400 Utica Road, Fraser, Michigan 48026, United States

(432) 638-9220 .. or (361) 877-9999


Monday - Friday: 8am - 7pm

Saturday: 8am - noon

Sunday: By appointment

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