All Prices below are per month unless otherwise specified
Includes 2x on ice/week + off ice group sessions + access to gym & Shooting Zone anytime during open hours
Includes 2x on ice/week + off ice group training sessions *(gym access limited to 8 sessions/month
Full periodized OFF Season Training Program + free assessment and Scheduled Training with Performance Coach
Access to the gym & Shooting Zone anytime during open hours
Includes 2 x on ice/week * NO Gym Access*
All Prices below are per month unless otherwise specified
2 x per week with performance coach
2 x per Week with Performance Coach (*residing in same Household)
Groups Sessions - 3 x per Week with Performance Coach
All Prices below are per session unless otherwise specified
1 hour session with Performance Coach
1 hour Training with a Performance Coach for 3-5 athletes in Gym
1 hour on ice session with Skills Coach
1 hour on ice session skating coach - Focus on explosiveness / edge work / control
30 min session with Shooting Specialist, assessment, video analysis & more
We will assess your lifestyle to ultimately determine the best way for you to reach your fitness goals with proper nutrition strategies
All Prices below are per session unless otherwise specified
1 Hour Training Session run by Performance Coach(s) - Focus on Strength, Coordination, Stamina, and Injury Prevention through Flexibility and Mobility exercises.
MAT Coach(s) will run your practice based on your team's wants and needs
* price subject to change *
Testing your functional movement patterns along with cardiovascular health and overall strength
Let us Assess and Build You a Program to meet your training Goals. Walk in the gym knowing exactly what to do.
In person or Online Coaching available, grocery lists, and more *price will vary*
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